20th
Long time no post!
Hello again internets!
Its been a while since I’ve posted. Plans are still coming together for 2012. In the meantime, I’ve started making my physical preparations. Getting used to the drills on the trainer, but still mainly laying down base with some pretty solid running. Up to 40+km/ week and my pace and fitness is improving by leaps and bounds. Also doing a lot of strength training in our new gym. Going upstairs to workout on the roof certainly beats hauling myself down to a fitness club just to lift weights, etc. - I’m really glad we invested in the equipment. I’ll be posting more often now that I’m getting back into the swing of things. Hopefully it stays interesting for you!
Posted at 22:35 - Comments (View)