29th
I was originally going to go out for a long ride today, but with the choreload at home and the non-stop rain (22mm through noon today) I decided to go for a hard run instead. 10k cross-country in High Park in just 49 minutes. I put a light embrocation of liquid heat and vaseline on the legs and wore running shorts just to keep things interesting. Legs stayed nice and warm from the heat, and pretty dry from the Vaseline. It sounds like a strange combination, but I guarantee that if I’d worn running tights in this weather, I would have frozen. The water causes body heat to dissipate just that much faster, where the embrocation slows the loss down.
Don’t know why I took this picture, but whatever… enjoy! :-)
Posted at 23:05 - Comments (View)